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The most popular broom in the sauna is the birch broom
Birch leaves contain tannins, useful essential oils, antibacterial substances, phytoncides.
A birch broom improves the functioning of the immune system, heals respiratory diseases, eliminates wrinkles.
Birch leaves improve skin condition, tone muscles, improve blood circulation.
Sticking tightly to the body, the leaves absorb toxins that come out with sweat.
A birch broom helps to get rid of joint aches.